Our veggie take on all time classic. Our vegetable stir fry features brown rice fresh sauteed veggies accompanied with a splash of soy sauce for an authentic Asian stir fry flavour. Veggie lovers, this dish is delicious.

Tip: choose a different meal size to update the data…
	300g serving	100g
Kilojoules	939.0 kJ	313.0 kJ
Calories	224.4 Cal	74.8 Cal
Protein	8.4 g	2.8 g
Carbohydrates	44.7 g	14.9 g
Sugar	3.9 g	1.3 g
Fat	1.8 g	0.6 g
Saturated fat	0.3 g	0.1 g
Sodium	1695.6 mg	565.2 mg
Potassium	462.0 mg	154.0 mg
Fibre	6.6 g	2.2 g
Ingredients	Brown rice (50%) Mixed vegetables (40%), Soy sauce (10%) -

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE

Vegetable Stir Fry

Name: Vegetable Stir Fry – 300g
Brand: Pwrmeals
SKU: vegstirfry-300g
Price: 8.95 AUD
Availability: InStock

$8.95

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Size

300g 400g 500g

Quantity

Tip: changing the meal size updates the data
	300g serve	100g
Kilojoules	939.0 kJ	313.0 kJ
Calories	224.4 Cal	74.8 Cal
Protein	8.4 g	2.8 g
Carbs	44.7 g	14.9 g
Sugar	3.9 g	1.3 g
Fat	1.8 g	0.6 g
Sat. fat	0.3 g	0.1 g
Sodium	1695.6 mg	565.2 mg
Potassium	462.0 mg	154.0 mg
Fibre	6.6 g	2.2 g
Ingredients	Brown rice (50%) Mixed vegetables (40%), Soy sauce (10%) -