Our take on a traditional Taiwanese dish
Super succulent beef chunks are coated in our in-house sticky, sweet and spicy sauce. Served with brown rice, spinach and shredded carrot and sauteed capscium.

This beef dish is so flavoursome it's one of our best sellers.

Tip: choose a different meal size to update the data…
	300g serving	100g
Kilojoules	1896.0 kJ	632.0 kJ
Calories	447.0 Cal	149.0 Cal
Protein	36.0 g	12.0 g
Carbohydrates	48.0 g	16.0 g
Sugar	12.3 g	4.1 g
Fat	10.5 g	3.5 g
Saturated fat	3.6 g	1.2 g
Sodium	483.0 mg	161.0 mg
Potassium	90.0 mg	30.0 mg
Fibre	3.0 g	1.0 g
Ingredients	Beef cubes (40%), Brown rice (30%), Spinach (4%), Carrot (4%), spanish onion (4%). cucumber (4%), Capsicum (4%), Mongolian suace (10%) Hosin sauce, Oyster sauce, salt

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE

Mongolian Beef

Name: Mongolian Beef – 300g
Brand: Pwrmeals
SKU: mongbeef-300g
Price: 8.95 AUD
Availability: InStock

$8.95

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Size

300g 400g 500g

Quantity

Tip: changing the meal size updates the data
	300g serve	100g
Kilojoules	1896.0 kJ	632.0 kJ
Calories	447.0 Cal	149.0 Cal
Protein	36.0 g	12.0 g
Carbs	48.0 g	16.0 g
Sugar	12.3 g	4.1 g
Fat	10.5 g	3.5 g
Sat. fat	3.6 g	1.2 g
Sodium	483.0 mg	161.0 mg
Potassium	90.0 mg	30.0 mg
Fibre	3.0 g	1.0 g
Ingredients	Beef cubes (40%), Brown rice (30%), Spinach (4%), Carrot (4%), spanish onion (4%). cucumber (4%), Capsicum (4%), Mongolian suace (10%) Hosin sauce, Oyster sauce, salt