Tip: choose a different meal size to update the data…
	300g serving	100g
Kilojoules	2316.0 kJ	772.0 kJ
Calories	553.5 Cal	184.5 Cal
Protein	26.4 g	8.8 g
Carbohydrates	113.1 g	37.7 g
Sugar	13.5 g	4.5 g
Fat	3.3 g	1.1 g
Saturated fat	0.3 g	0.1 g
Sodium	298.5 mg	99.5 mg
Potassium	559.5 mg	186.5 mg
Fibre	19.5 g	6.5 g
Ingredients	Organic wholemeal penne (45%), Kale (40%), Creamy mushroom suace (15%), Mushroom slices (4%), Salt (1%)

🔥 Heating instructions 🔥

Microwave: remove sleeve • microwave on high for 3 mins (depending on your microwave you might need an extra 30 sec) • rest for 1 minute • carefully remove film • serve

Stir fry in a pan: remove contents from packaging • place in non stick frying pan • heat on low, stirring until visible steam comes from meals • rest for 1 min • serve

CAUTION PRODUCT WILL BE HOT AFTER HEATING – HANDLE WITH CARE

Vegetarian Creamy Mushroom Penne

Name: Vegetarian Creamy Mushroom Penne – 300g
Brand: Pwrmeals
SKU: mushroompenne-300g
Price: 8.45 AUD
Availability: InStock

$8.45

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Size

300g 400g 500g

Quantity

Tip: changing the meal size updates the data
	300g serve	100g
Kilojoules	2316.0 kJ	772.0 kJ
Calories	553.5 Cal	184.5 Cal
Protein	26.4 g	8.8 g
Carbs	113.1 g	37.7 g
Sugar	13.5 g	4.5 g
Fat	3.3 g	1.1 g
Sat. fat	0.3 g	0.1 g
Sodium	298.5 mg	99.5 mg
Potassium	559.5 mg	186.5 mg
Fibre	19.5 g	6.5 g
Ingredients	Organic wholemeal penne (45%), Kale (40%), Creamy mushroom suace (15%), Mushroom slices (4%), Salt (1%)

🔥 Heating instructions 🔥

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